Zahidi Dates - 500g

Why Choose Zahidi Dates?

Zahidi dates are a naturally sweet fruit that can be enjoyed throughout the day. Sharbati Dates and Zahidi Dates are produced in Iraq and offer naturally occurring carbohydrates, dietary fibre and minerals such as potassium, calcium, magnesium and phosphorus. Their wet texture makes them convenient to enjoy on their own or add to different recipes.

Key Nutritional Benefits

• Natural Source of Carbohydrates – Provides carbohydrates that contribute to daily energy needs.
• Contains Dietary Fiber – Provides naturally occurring fiber as part of a balanced diet.
• Naturally Sweet – Offers natural sweetness without added sugar.
• Convenient Energy Snack – Suitable for busy mornings, travel and between-meal snacking.
• Source of Potassium – Contains naturally occurring potassium.
• Contains Essential Minerals – Provides calcium, magnesium and phosphorus.
• Soft Wet Texture – Easy to enjoy as a ready-to-eat snack.
• Naturally Gluten Free – Dates are naturally gluten free.
• Vegetarian Friendly – A plant-based fruit suitable for vegetarian diets.

Nutritional Facts (Approx. Per 100 g)

According to the product nutrition label:

• Energy: 331 kcal
• Protein: 2.8 g
• Total Carbohydrate: 80 g
• Invert Sugar: 73 g
• Dietary Fibre: 7 g
• Saturated Fat: 0.43 g
• Cholesterol: Nil
• Potassium: 667 mg
• Phosphorus: 60 mg
• Calcium: 52 mg
• Magnesium: 50 mg

Zahidi Dates vs. Regular Market Dates

Sharbati Zahidi Dates

• Zahidi Dates produced in Iraq
• Carefully selected dates
• No added sugar
• Hygienically packed
• Consistent product quality
• Food-safe packaging
• Trusted brand
• Freshness-focused handling

Regular Market Zahidi dates

• Origin may not always be clearly specified
• Quality may vary between batches
• Ingredients may differ between products
• Loose handling can affect freshness
• Size and texture may be inconsistent
• Packaging standards may vary
• Sourcing information may be unclear
• Storage conditions can differ

Perfect For Any Occasion

• Daily Healthy Snacking
• Morning Breakfast
• Office Snacks
• Travel & On-the-Go Snacking
• Breakfast Bowls
• Smoothies & Shakes
• Homemade Energy Balls
• Dessert Recipes
• Date-Based Snacks
• Ramadan & Festive Serving
• Family Gatherings
• Gifting

How to Enjoy Zahidi Dates?

Enjoy Sharbati Dates and Zahidi Dates in several simple ways:

• Eat them directly as a naturally sweet snack.
• Chop and add them to oatmeal or breakfast bowls.
• Blend them into smoothies and shakes.
• Use them to prepare homemade energy balls.
• Add chopped dates to desserts and sweet recipes.
• Pair them with nuts or other suitable snack ingredients.
• Add them to homemade snack mixes.
• Serve them during festive occasions and family gatherings.

Product Details:

 Brand: Sharbati Dates
Product: Zahidi Dates
Produce: Iraq
Item Form: Wet Dates
Net Weight: 500 grams
Ingredient: Wet Dates
Speciality: No Added Sugar
Number of Items: 1
Manufacturer: TBJ IMPEX PVT. LTD.
Price: Rs. 225.00
Delivery: 2 business days
Expected Delivery: Sep 9, 2026
Storage: Keep refrigerated and airtight as recommended on the product packaging.

Q1. Where are these Zahidi Dates produced?

These Zahidi Dates are listed as 'Produce of Iraq' on the product packaging.

Q2. Do Sharbati Dates and Zahidi Dates contain added sugar?

No. The product is specified as No Added Sugar. Its sweetness comes naturally from the dates.

Q3. Are these Zahidi dates wet dates?

Yes. The product is listed as wet dates, giving them a naturally soft texture.

Q4. What are the nutritional values of Zahidi dates?

Per 100 g, the product label provides approximately 331 kcal of energy, 80 g of carbohydrates, 7 g of dietary fibre, 2.8 g of protein and 73 g of invert sugar.

Q5. How should I store Zahidi dates?

The product packaging recommends keeping the dates refrigerated and airtight. Keep the dates away from direct sunlight to help maintain freshness.