Why Choose Sharbati Dates Over Medjool Dates?

Medjool dates are valued for their naturally sweet taste and soft texture. Sharbati Medjool Dates can be enjoyed as they are or added to a variety of recipes when you want natural sweetness and the nutritional benefits of dates.

Key Health Benefits

Natural Source of Energy — Dates contain carbohydrates and naturally occurring sugars, making them a convenient energy-rich food.

Dietary Fibre — The product label lists approximately 5.5 g of fibre per 100 g.

Naturally Sweet — Medjool Dates provide natural sweetness that works well in smoothies, desserts and homemade snacks.

Contains Protein — The nutrition label provides approximately 2g of protein per 100g.

Naturally Cholesterol-Free — The product label lists cholesterol as 0g per 100g.

Contains Iron — The product nutrition label lists approximately 2mg of iron per 100 g.

No Added Sugar — The product is listed as having no added sugar.

Versatile Food — Use Medjool Dates in breakfast bowls, date shakes, energy balls, desserts and traditional recipes.

Nutritional Highlights Per 100g

According to the product nutrition label:

• Energy: 268 kcal
• Protein: 2 g
• Carbohydrates: 64 g
• Fat: 0.4 g
• Sodium: 0 g
• Cholesterol: 0 g
• Fibre: 5.5 g
• Trans Fat: 0g
• Iron: 2 mg
• Vitamin Total: 0.36 mg

These values are based on the product label. Nutritional values may naturally vary depending on the dates and batch.

Sharbati Dates vs Regular Market Dates

Sharbati Dates

• Premium Medjool wet dates
• Jordan origin
• Naturally sweet taste
• No added sugar
• Soft and enjoyable texture
• Hygienically packed
• Food-safe packaging
• Clearly labelled product information
• Trusted brand sourcing

Regular Market Products

• Quality can vary
• Origin may not always be clear
• Texture may vary between batches
• Freshness can depend on storage
• Loose or basic packaging may be used
• Sourcing information may be limited
• Size and appearance can be inconsistent
• Quality control may vary

Perfect For Every Occasion

• Everyday snacking
• Breakfast bowls
• Oatmeal
• Smoothies
• Date shakes
• Energy balls
• Homemade date bars
• Yogurt bowls
• Desserts
• Baking
• Indian sweets
• Ramadan preparations
• Festive recipes
• Office snacks
• Travel snacks

How to Use Medjool Dates?

Sharbati Medjool dates can be enjoyed in several simple ways:

• Eat directly as a naturally sweet snack.
• Chop and add to oatmeal or breakfast bowls.
• Blend into smoothies and date shakes.
• Add to homemade energy balls.
• Mix chopped dates into yoghurt.
• Use in cakes, muffins and baked recipes.
• Add to homemade trail mixes.
• Use in traditional sweets and desserts.
• Make homemade date paste for recipes.

Product Details:

Brand: Sharbati Dates

Product: Medjool Dates

Origin: Jordan

Net Weight: 500 grams

Ingredient: Wet Dates

Item Form: Wet Dates

Speciality: No Added Sugar

Manufacturer: TBJ IMPEX PVT. LTD.

Storage: Refrigeration is compulsory as mentioned on the product packaging. Keep the pack airtight and away from direct sunlight for optimum freshness.

Q1. What are Medjool Dates?

Medjool Dates are a popular variety of dates known for their naturally sweet taste and soft texture. They can be enjoyed directly or used in different sweet and savoury recipes.

Q2. Where are these Medjool Dates produced?

The product information provided lists Jordan as the origin of these Sharbati Dates Medjool Dates.

Q3. Do these Medjool Dates contain added sugar?

No. The product is listed as having no added sugar. The sweetness comes naturally from the dates.

Q4. Are Medjool Dates suitable for everyday snacking?

Dates can be included in a balanced diet as a naturally sweet snack. They contain carbohydrates, dietary fiber and other nutrients. Because dates are naturally energy-dense, portion size is worth considering.

Q5. How can I use Medjool Dates?

You can eat them directly or add them to oatmeal, smoothies, yogurt, energy balls, desserts, baked recipes and traditional sweets.