Why Choose Kalmi Dates?

Kalmi Dates are a naturally sweet and convenient food that can fit easily into different eating routines. Their soft texture makes them enjoyable on their own while their natural sweetness also works well in breakfast dishes, desserts and traditional recipes.

Key Benefits:

• Naturally Sweet Snack – A simple option when you want natural sweetness.
• No Added Sugar – Contains wet dates without added sugar.
• Source of Dietary Fiber – Dates naturally contain dietary fiber.
• Provides Natural Carbohydrates – Provides naturally occurring carbohydrates for everyday energy.
• Contains Potassium – Dates naturally provide potassium.
• Source of Minerals – Provides naturally occurring minerals such as calcium, phosphorus and iron.
• Convenient Everyday Snack – Easy to enjoy at home, work or while travelling.
• Versatile Ingredient – Can be added to desserts, breakfast recipes and traditional dishes.
• Vegetarian-Friendly – Dates are naturally plant-based.

Nutritional Highlights Per 100g:

According to the product label, Kalmi Dates provide approximately:

• Energy: 285 kcal
• Protein: 3.1 g
• Total Carbohydrate: 63.7 g
• Fat: 0.54 g
• Dietary Fiber: 14.4 g
• Sodium: 1 mg
• Potassium: 650 mg
• Calcium: 43 mg
• Phosphorus: 50 mg
• Magnesium: 59 mg
• Iron: 2.2 mg
• Zinc: 0.29 mg
• Vitamin B1: 0.12 mg
• Vitamin B2: 0.14 mg
• Niacin: 0.63 mg
• Folic Acid: 2.9 mcg

Nutrition values are approximate and based on the product packaging.

Kalmi Dates vs. Regular Market Dates:

• Origin: Saudi Arabian origin vs mixed or unknown origin
• Ingredient: Wet dates vs products with variable ingredients
• Taste: Naturally sweet date flavour vs inconsistent taste
• Texture: Soft wet-date texture vs potentially dry or uneven texture
• Freshness: Hygienically packed vs variable storage conditions
• Packaging: Food-safe sealed packaging vs basic or loose packaging
• Sourcing: Identified origin vs uncertain sourcing
• Quality: Carefully handled branded product vs inconsistent market quality

Perfect For Every Occasion:

• Healthy Daily Snacking
• Breakfast Bowls
• Oatmeal
• Smoothies
• Yogurt Bowls
• Office Snacks
• Travel Snacks
• Homemade Desserts
• Traditional Indian Sweets
• Date-Based Recipes
• Homemade Snack Mixes
• Festive Food Preparation

How to Enjoy Kalmi Dates?

Kalmi Dates can be enjoyed in many simple ways:

• Eat them directly as a naturally sweet snack.
• Add chopped dates to oatmeal or breakfast bowls.
• Mix them into yogurt or smoothies.
• Use them in homemade desserts.
• Add them to homemade trail mixes.
• Pair them with nuts and seeds for a convenient snack.
• Use them in traditional sweet recipes.
• Chop and add them to homemade energy snacks.

Product Details:

 Brand: Sharbati Dates
Product: Kalmi Dates
Origin: Saudi Arabia
Net Weight: 500 grams
Ingredient: Wet Dates
Item Form: Wet Dates
Speciality: No Added Sugar
Number of Items: 1
Manufacturer: TBJ IMPEX PVT. LTD.
Storage: Keep refrigerated and airtight as recommended on the product packaging.

Q1. What are Kalmi Dates?

Kalmi Dates are wet dates sourced from Saudi Arabia and sold under the Sharbati Dates brand. They have a naturally sweet taste and soft texture.

Q2. Where do Sharbati Dates and Kalmi Dates come from?

The product packaging states Produce of Saudi Arabia.

Q3. Kalmi Dates are naturally sweet?

Yes. Dates naturally contain sugars that provide their characteristic sweetness. The product is listed as having no added sugar.

Q4. Can I eat Kalmi Dates directly from the pack?

Yes. They can be enjoyed as a convenient snack. Follow the storage and handling instructions mentioned on the product packaging.

Q5. Are Kalmi Dates good for breakfast?

Yes. You can add chopped Kalmi Dates to oatmeal, yogurt, smoothies and breakfast bowls for natural sweetness and texture.