Kimia Dates - 500g

Why Choose Sharbati Dates over Kimia Dates?

Kimia Dates are a soft and naturally sweet variety that can fit easily into different eating occasions. Sharbati Dates Kimia Dates can be enjoyed directly or used as a naturally sweet ingredient in homemade recipes.

Key Health Benefits:

Natural Source of Energy - Dates provide carbohydrates and naturally occurring sugars, making them a convenient energy-rich food.

Dietary Fiber - The product nutrition label lists approximately 1.64 g of dietary fiber per 100 g.

Naturally Sweet - Their natural sweetness makes Kimia Dates suitable for smoothies, desserts and homemade snacks.

Contains Minerals - the product label lists potassium, calcium, phosphorus and iron.

Potassium Content - The nutrition label lists approximately 697 mg of potassium per 100 g.

Source of Iron - The product label lists approximately 2.9 mg of iron per 100 g.

No Added Sugar - The product is listed as having no added sugar.

Convenient Snack - Soft wet dates are easy to enjoy between meals or add to breakfast and snack recipes.

Nutritional Highlights Per 100 g:

According to the product nutrition label:

• Energy: 285 kcal
• Protein: 1.61 g
• Carbohydrate: 63.77 g
• Fat: 0.54 g
• Dietary Fiber: 1.64 g
• Sodium: 17 mg
• Calcium: 43 mg
• Phosphorus: 50 mg
• Potassium: 697 mg
• Vitamin A: 50 µg
• Vitamin C: 0.1 mg
• Thiamin: 0.04 mg
• Riboflavin: 0.12 mg
• Niacin: 0.68 mg
• Folic Acid: 7.2 µg
• Iron: 2.9 mg
• Zinc: 0.2 mg

These values are based on the product label. Natural nutritional values can vary slightly depending on the dates and batch.

Sharbati Dates vs. Regular Market Dates

Sharbati Dates:

• Premium Kimia wet dates
• Iranian origin
• Naturally sweet taste
• No added sugar
• Soft and tender texture
• Hygienically packed
• Food-safe packaging
• Clearly labelled product information
• Trusted brand sourcing

Regular Market Products:

• Quality can vary
• Origin may not always be clear
• Texture can vary
• Freshness may depend on storage and preparation.
• Loose or basic packaging may be used
• Sourcing information may be limited
• Size and appearance can be inconsistent
• Quality control may vary

Perfect For Every Occasion:

• Everyday snacking
• Breakfast bowls
• Oatmeal
• Smoothies
• Date shakes
• Energy balls
• Homemade date bars
• Yogurt bowls
• Desserts
• Baking
• Indian sweets
• Ramadan preparations
• Festive recipes
• Office snacks
• Travel snacks

How to Use Kimia Dates?

Sharbati Dates Kimia Dates can be enjoyed in several simple ways:

• Eat directly as a naturally sweet snack.
• Chop and add to oatmeal or breakfast bowls.
• Blend into smoothies and date shakes.
• Add to homemade energy balls.
• Mix chopped dates into yogurt.
• Use in cakes, muffins and baked recipes.
• Add to homemade trail mixes.
• Use in traditional sweets and desserts.
• Blend into a homemade date paste for recipes.

Product Details

1. Brand: Sharbati Dates
2. Product: Kimia Dates
3. Origin: Iran
4. Net Weight: 500 grams
5. Ingredient: Wet Dates
6. Item Form: Wet Dates
7. Specialty: No Added Sugar
8. Manufacturer: TBJ IMPEX PVT. LTD.
9. Storage: Refrigeration is compulsory, as mentioned on the product packaging. Keep refrigerated and airtight for optimum freshness. Keep away from direct sunlight.

Q1. What are kimia dates?

Kimia Dates are a soft, wet date variety commonly associated with Iran. They are naturally sweet and can be enjoyed directly or used in different recipes.

Q2. Where are these Kimia Dates produced?

The product information provided lists Iran as the origin of these Sharbati Dates/Kimia Dates.

Q3. Do these Kimia Dates contain added sugar?

No. The product is listed as having no added sugar. The sweetness comes naturally from the dates.

Q4. Are Kimia Dates suitable for everyday snacking?

Dates can be included in a balanced diet as a naturally sweet snack. They provide carbohydrates and naturally occurring nutrients. Since dates are naturally energy-dense, portion size should be considered.

Q5. How can I use Kimia Dates?

You can eat them directly or add them to oatmeal, smoothies, yogurt, energy balls, desserts, baked recipes and traditional sweets.