Dates knowledge hub

natural sugar in Sultan Dates
How Much Natural Sugar Is in Sultan Dates?
Sultan Dates are naturally sweet and contain naturally occurring sugars such as glucose and fructose. This guide explains natural versus added sugar, carbohydrates, fibre, glycemic response, portion size and nutrition.... Read more...
Sultan Dates
What Are Sultan Dates? A Complete Product Guide:
Sultan Dates are a naturally sweet and versatile dried fruit that can be enjoyed straight from the pack or added to breakfasts, smoothies, yogurt, desserts and homemade snacks. This complete... Read more...
Noori Dates benefits
What Are the Key Features and Benefits of Noori Dates?
Noori dates are naturally sweet and versatile, making them convenient for everyday snacking and homemade recipes. They provide carbohydrates, dietary fibre, protein and minerals, including potassium, calcium, magnesium and phosphorus.... Read more...